COACHING / THERAPY

One of my discoveries in my years of helping people and in my own personal life is how much easier it is to achieve our dreams with the help of a supportive guide and coach.  Whether you are facing a major life transition, trying to live with phobias/anxiety, recover from early or recent trauma/acute or chronic illness, and/or improve your general health, athletic and/or work performance, I can help you overcome obstacles and move through to reaching your goals. Over the past few decades of my practice I have developed the Embodied Immersion™ method.  This is a multimodal method that is based on Hakomi, EMDR, Hypnosis, and Internal Family Systems. The combination of these techniques can ‘rewire’ trauma responses held in the brain/body. The immersion method is offered in half to full day intensives in a comfortable private setting.  These intensives are offered as a very cost effective and less time consuming approach over weekly therapy sessions.

Every individual has the resilience to find their own path to personal growth. Toward that end my work with you is marked by respect and a collaborative approach to change. I respect that it is you who are making the changes and you who will live with the outcome of our work. I create a non-threatening environment in which clients can develop and maintain lasting change.


She has a warm kind nature and goes that extra mile to really connect with you. She knows her stuff and her voice is pure magic!
─ Mary Ann Lamos Bellevue, WA
Bonnie is an amazing practitioner with a wealth of experience and knowledge. She transforms lives every day in her practice.
─ Debbie Lacy, Life Coach
Dr Bonnie helped me overcome anxiety and I just landed my dream job and never could have done it without her help.
─ Tom S
Bonnie’s method combines hypnosis and health coaching. It worked so well for me that I lost 60 lbs 4 years ago and have kept it off.
─ Rhonda Samuels Portland OR
In four sessions she helped me quit smoking. I have patients who have raved about her skills and now I know why.
─ Betty L RN
Wonderful practitioner, thoroughly experienced. I frequently recommend her to my patients.
─ Gaston Cornu-Labat MD

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