Nurturing Yourself in Uncertain Times

In this time of uncertainty, almost all of us are experiencing some level of fear. Even if it is not fear for ourselves, it may be fear for loved ones, or a sense of helplessness, a loss of control. These global challenges are ones we have never experienced. It has permeated every sector of our […]

Transitions and Transformations

As I sit here this beautiful sunny morning in the Pacific Northwest of the U.S., I see again a very special bird that has been hovering around my home for the last three weeks.  It is a starling that appears to be alone.  Sometimes it calls very loudly and the call can be haunting. I […]